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All opinions that have been expressed on this site are my own.

I am not a doctor, psychologist or nutritionist. The content on this site  is purely informational with intent to create broader awareness on natural alternatives. No information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Readers should consult their health care practitioner before undertaking any treatments or implementing nutrition changes, especially if the changes are related to a specific diagnosis or health condition.

I am not compensated by any brand or PR agency to influence my readers about the products I recommend or mention. My opinions are unbiased and based on my own personal experience of the product or fellow enthusiasts and researchers whose view I respect and trust.

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