Category Archives: PowerFoods

Cancer Prevention, Coconut Oil, Garlic, Natural Remedies & Cures, PowerFoods, Reversing Cancer

Prof. Hristo Mermerski’s Garlic Remedy. Tweaked Recipe for Colorectal Cancer.

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Garlic Remedy Hristo Mermerski

Prof. Hristo Mermerski’s Tweaked Recipe for Colorectal Cancer

After many preparations of this Prof. Mermerski Remedy for my mom, I wanted to share few insights and how we have tweaked the recipe to help with her colorectal cancer. The information below I used as an inspiration to tweak the recipe

The researches do generally agree that

  • Frankincense can significantly boost the immune system.  Moreover, Boswellia (Frankincense) is a viable candidate for both cancer prevention and treatment.
  • Curcuma/turmeric helps fight Colon Cancer.
  • Whilst there is no evidence that coconut oil kills instantly colon cancer, it is safe  to say that it does help prevent or reverse colon cancer with other natural remedies and diet.

Prof. Hristo Mermerski’s Garlic Remedy – Tweaked Recipe for Colorectal Cancer

I follow always the same base recipe as described Mermerski Remedy and add to it

  • 200gr of VIRGIN organic coconut oil (warmed up to become liquid, but not too warm)
  • 20 drops of frankincense essential oil
  • 10 drops of turmeric (curcuma) essential oil

Mix all well, use, store as described in Mermerski Remedy

Again –  we can all agree that this powerful set of ingredients helps strengthen the immune system and for the rest, we believe what we want to believe 🙂

Let me know if you used the recipe and how did it work for you.

Sources:

https://draxe.com/turmeric-essential-oil/

https://draxe.com/frankincense-oil-cancer/

http://www.collective-evolution.com/2016/01/08/scientists-discover-coconut-oil-exterminates-93-percent-of-colon-cancer-cells-in-two-days/

https://siinfekl.wordpress.com/2015/03/17/no-coconut-oil-does-not-cure-colon-cancer/

PowerFoods, Quick Healthy Recipes

Coconut Chia Pudding Detox Friendly Recipe

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IMG_1231Coconut Chia Pudding Recipe

 

Chia seeds are rightly called “superfood” as they are packed with nutrients e.g.  rich in fiber (5 grams in 1  tablespoon!), protein (can be used as the egg replacement), omega-3, calcium, manganese, magnesium, phosphorus and many other nutrients.

They almost have no taste at all, so it is easy to incorporate them in many recipes or add to foods like yogurt, cereal, juices, pudding etc.

This recipe is one of my favorite ways of using the chia seeds to make a delicious desert that can even be used as a part of many detox protocols.

Ingredients

  • 3 tablespoons chia seeds
  • 1 cup unsweetened coconut milk or almond milk
  • 1 teaspoon Madagascar Bourbon Vanilla powder
  • Some ground cinnamon (optional)
  • 2 teaspoons pure stevia powder or honey (optional)
  • 3/4 cup of low-sugar fruits such as raspberries, blueberries or kiwi (optional)

Duration

  • 10 minutes

Directions

  1. In a bowl, stir together chia seeds, milk, vanilla, cinnamon, and stevia/honey. You can add some (warm) water if your coconut milk is too tick.
  2. Let it sit for 30 minutes or refrigerate overnight. The chia seeds will expand and absorb liquid.
  3. For me the recipe stops here, but if you like you can add some fruits just before serving.
Natural Little Helpers, PowerFoods

Dandelion – A Magical Herb and Delicious Superfood

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dandelion magical herbDandelion, typically believed to be only a weed, is a magical herb with some amazing healing properties.  All parts of the dandelion plant are used medicinally in herbal preparations, teas and as foods.

Alternative to Conventional Leukemia Therapy

A study that tested dandelion root tea showed there may be a “kill switch” on leukemia cell receptors and concluded that dandelion root extract may prove to be a non-toxic alternative to conventional leukemia therapy.

Dandelion Halts Growth of Melanoma Cancer

Dandelion root extract in another study showed to help melanoma cancer patients by halting the growth of melanoma cells even those cells considered to be drug-resistant.

Effects on Blood Sugar and Diabetes

Dandelion tea stabilizes blood sugar levels buffering against extreme highs and lows.

Significant Source of K and A Vitamins

Dandelion leaves provide 535 percent of the recommended daily value of vitamin K which is very important to strengthening bones and 112 percent of the daily minimum requirement of vitamin A as an antioxidant carotenoid, which is particularly good for the skin, mucus membranes and vision.

Magic of DandelionImportant Source of Flavonoids

Dandelion contains flavonoid that protects the retina from UV rays and carotene, lutein, and cryptoxanthin important in protecting the body from different cancers.

Dandelion Helps Body Detox, Generate Red Blood Cells, Regulate Blood Pressure and Helps Fight Alzheimer’s

Dandelion is high in fiber, which helps your body detox. Drinking dandelion juice acts as a stimulant, detoxifier, diuretic and antioxidant that helps to fight off toxins which often result from out-of-balance hormones. The toxins are ultimately sweat out through the skin. The leaves also contain vitamins C and B6, thiamin, riboflavin, calcium, iron (crucial for generating red blood cells), potassium (regulate heart rate and blood pressure), and manganese.

Dandelion plays a role in fighting Alzheimer’s disease by limiting neuron damage in the brain.

Find here Delicious Dandelion Pesto Recipe  

Sources & Credits

Dandelion has unsuspected health benefits such as inhibiting cancer cell growth

Selective induction of apoptosis through activation of caspase-8 in human leukemia cells (Jurkat) by dandelion root extract

The efficacy of dandelion root extract in inducing apoptosis in drug-resistant human melanoma cells