Anti-viral Foods, Essential Oils & Supplements to Prevent and Treat Flu.


What we can do about flu prevention in the light of the NEW Coronavirus (2019-nCoV) outbreak.

Food In, Love Out

There are currently no studies on the NEW Coronavirus (2019-nCoV), so let’s see how to prevent and treat influenza viruses in general.

Most of the herbs and compounds mentioned below have shown to be effective in cases of Influenza, Swine Flu, Bird Flu and SARS (severe acute respiratory syndrome also caused by a coronavirus).

BOOST YOUR IMMUNE SYSTEM NATURALLY

An excellent way to strengthen your immune system over time is to expand our diet by eating some non-processed, high quality, real food. Naturally you should work on increasing the intake of food containing immune-boosting and anti-viral ingredients. Many dishes, for example in Indian cuisine, are packed with anti-viral ingredients. Think of curry – an amount of anti-viral ingredients in a dish is amazing: garlic, onion, ginger, turmeric, cinnamon, black and white peppercorns, cloves, cinnamon, black and white cumin seeds, black, brown, and green cardamom pods!

Special attention should be paid…

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