All posts by Suzana Vukcevic

Natural Health Advocate. My wish is to make more people aware of unconventional, natural and less known ways to deal with the health challenges or simply live healthier.

Anti-viral Foods, Essential Oils & Supplements to Prevent and Treat Flu.

What we can do about flu prevention in the light of the NEW Coronavirus (2019-nCoV) outbreak.

Food In, Love Out

There are currently no studies on the NEW Coronavirus (2019-nCoV), so let’s see how to prevent and treat influenza viruses in general.

Most of the herbs and compounds mentioned below have shown to be effective in cases of Influenza, Swine Flu, Bird Flu and SARS (severe acute respiratory syndrome also caused by a coronavirus).

BOOST YOUR IMMUNE SYSTEM NATURALLY

An excellent way to strengthen your immune system over time is to expand our diet by eating some non-processed, high quality, real food. Naturally you should work on increasing the intake of food containing immune-boosting and anti-viral ingredients. Many dishes, for example in Indian cuisine, are packed with anti-viral ingredients. Think of curry – an amount of anti-viral ingredients in a dish is amazing: garlic, onion, ginger, turmeric, cinnamon, black and white peppercorns, cloves, cinnamon, black and white cumin seeds, black, brown, and green cardamom pods!

Special attention should be paid…

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Why Premature Wrinkles?

Have you ever wondered why your facial and neck skin is aging much faster than the skin on the rest of your body?

 

The answer is simple and lays in the lack of protection!

Oh Lou Lou! Organic Handmade Face CreamYour skin does not like sudden temperature changes.

 

Going from the cold outdoors into heated indoors and vice-versa takes its toll on your complexion.  It causes the capillaries to contract and expand rapidly leading to broken veins, redness and premature wrinkles.

 

In addition, humidity also tends to drop off in the autumn and winter months. The drier the air, the more moisture it sucks from your skin, which may result in dryness and flakiness, especially if you’re prone to eczema, allergies or other dry skin conditions.

What to do?

It is also simple 🙂

Protect your skin.

Wear a scarf.

Avoid exposing your skin to temperature extremes.

Use a highly moisturizing, long lasting, heavy duty face cream.

We like those without water, 100% active ingredients: 100% oils, 100% pure.

And smile – the smiling wrinkles are the greatest wrinkles to have 🙂

Prof. Hristo Mermerski’s Garlic Remedy. Tweaked Recipe for Colorectal Cancer.

Garlic Remedy Hristo Mermerski

Prof. Hristo Mermerski’s Tweaked Recipe for Colorectal Cancer

After many preparations of this Prof. Mermerski Remedy for my mom, I wanted to share few insights and how we have tweaked the recipe to help with her colorectal cancer. The information below I used as an inspiration to tweak the recipe

The researches do generally agree that

  • Frankincense can significantly boost the immune system.  Moreover, Boswellia (Frankincense) is a viable candidate for both cancer prevention and treatment.
  • Curcuma/turmeric helps fight Colon Cancer.
  • Whilst there is no evidence that coconut oil kills instantly colon cancer, it is safe  to say that it does help prevent or reverse colon cancer with other natural remedies and diet.

Prof. Hristo Mermerski’s Garlic Remedy – Tweaked Recipe for Colorectal Cancer

I follow always the same base recipe as described Mermerski Remedy and add to it

  • 200gr of VIRGIN organic coconut oil (warmed up to become liquid, but not too warm)
  • 20 drops of frankincense essential oil
  • 10 drops of turmeric (curcuma) essential oil

Mix all well, use, store as described in Mermerski Remedy

Again –  we can all agree that this powerful set of ingredients helps strengthen the immune system and for the rest, we believe what we want to believe 🙂

Let me know if you used the recipe and how did it work for you.

Sources:

https://draxe.com/turmeric-essential-oil/

https://draxe.com/frankincense-oil-cancer/

http://www.collective-evolution.com/2016/01/08/scientists-discover-coconut-oil-exterminates-93-percent-of-colon-cancer-cells-in-two-days/

https://siinfekl.wordpress.com/2015/03/17/no-coconut-oil-does-not-cure-colon-cancer/