Suppress the appetite by taking the honey/apple cider vinegar syrup before meals.

Mix a teaspoon of apple cider vinegar and a teaspoon of pure honey with a dash of cinnamon.

Take three times a day and sip slowly before each main meal.

Apple cider vinegar has acids and enzymes which will speed up the metabolism and process of burning fat in your body rather than storing it. It suppresses the appetite and makes you eat less and lose your weight quickly.

It will make you feel fuller for longer time by reducing the speed that the stomach is emptied.

This syrup with its amazing properties helps to flush out the harmful toxins from the body which also helps to lose the excess weight.

This powerful combination not only helps with weight loss but also strengthens the immune system, treats cellulite, detoxifies the body, helps with cold and coughing, treats viral, bacterial and fungal infections and has many other health benefits.

I find it useful to prepare this syrup in advance by taking a cup of honey and mixing with cup of apple cider vinegar and adding a teaspoon or two of cinnamon.

It does not need to be refrigerated, just keep it at a dark place.